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    August 28

    突飞猛进

      一个多星期没游，今天竟然突飞猛进，一下子可以游到200米了，而且还不觉的累，本来说把老二的100米作为今夏超越的目标的，没想到这么就轻而易举的达到了
    o(∩_∩)o...从今开始我就是200米蛙啦，要学的来报名啊大笑，今天游了20个来回，大概800米。不过总结一下，游泳前饭得吃得稍微少一点，而且不能吃辣椒，今天总感觉肚子里面有气泡往外冒，真难受。。。尴尬，再练习练习，可以考虑学习自由泳了，改天要见识见识老男人的超级蛙，还是浴缸厉害啊，看下世锦赛，就一下子把自由泳从50提升200了，哎，小路这家伙是废掉了。。。。。。一不小心，都09年8月28号了，有点意思，今天是我的阳历生日，29号接着就是我的阴历生日，祝自己happy吧。。。。。。祝自己。。。。。。
    12:23 AM | Blog it

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